Vedentia
Global Community
Know Your/Our Risk & Resilience Factors
Evidence-informed, practical guidance on the factors you can change: physical activity, nutrition, sleep, stress, social connection, learning, hearing/vision care, blood pressure, and more. Discover simple ways to use movement and locally available plants (herbs, teas, foods) to build healthy bodymind routines you can stick with. It's important to know your own risk-resilience ratio and also rescognize the interconnectedness with the risk-resilience ratio in our world. The healthier we are, the healthier our globe is. This requires action spanning from individual to policy to legislative.
Inequities in dementia awareness, prevention and intervention must stop. It is possible to achieve dementia health equity.
60%
More than half of all cases of ADRD are people living in low and middle income countries.
1.5 - 2 x
Females are 1.5 to 2 times more likely to develop Alzheimer's or dementia over their lifetime compared to men.
1.5 - 2 x
In the U.S. Black adults are about twice as likely and Hispanic adults are 1.5 x as likely to develop Alzheimer's disease and related dementias (ADRD) compared to White adults.
Dementia Health equity
Move, Nourish, Connect.
Small daily actions create big change. Walk with a friend, stretch for 5 minutes, brew a mint or sage tea from your garden or local market, cook a colorful plant-forward meal, and protect your sleep.
Vedentia helps you turn these into habits with step-by-step guidance and check-ins, so you not only feel healthy, strong and disease-free now - also your future you feels healthy, strong and disease-free.
Start strengthening your internal connections today.
